Heyo!
I've not been having the happiest time at the moment, I have so much going on that's slowly yet surely starting to bog me down a bit. I am so lucky to have great people in my life, and they have been really amazing at helping me through everything and giving me perspectives and insights to problems.
This was one of the funniest and best days of the last month, bonus points if you know who's in the background! |
I usually write about things when they giving me trouble or making me worry or sad, but I've found it to be really tricky, so I thought I would spin this on its head and make a list of 30 things that make me feel happy. I think by writing these down I can reference back to it later on and remind myself of things I can do when it all seems a bit much, or if I'm struggling with something and don't want to bother anyone. So, here's a list of thirty things that make me happy!
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Cooking really nice food, especially slow-cooking food like soups.
Misty, my dog.
Starting a new book.
Feeling sunshine on my face.
A nice hot cup of tea.
Catching up with friends.
Talking to my mum.
Eating something healthy yet tasty.
Knitting things for other people.
The smell of blown-out candles.
Baking.
Seeing someone talk about something they are passionate about.
Making (and drinking) a smoothie.
Starting a new series of something (ideally one with more than one season!)
Going to the cinema.
The sound the rain makes when it taps against the window.
Seeing my friends happy.
Being hugged so tight you feel safe and calm and loved.
The smell of the rain.
Finishing a book.
Crocheting small toys and granny squares.
The crackling sound of vinyl at the beginning.
Biscuits.
80s music.
Writing poetry and little snippets of fiction.
Starting a new notebook and making the first page look brilliant.
Random outings with my friends.
When people randomly check in on me.
Playing old video games.
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I hope that this can be of some comfort to anyone who needs this, and if you ever need cheering up or feel a bit low then please reach out to someone, and be kind to yourself!
B x
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